Which of the following factors does phosphocreatine replenishment depend upon after exercise?
A. The severity of phosphocreatine depletion
B. The muscle fibre type characteristics
C. Both A and B
D. Neither A nor B
Answer: The severity of phosphocreatine depletion and the muscle fibre type characteristics
Energy
- Which of the following is a byproduct of anaerobic glycolysis?
- Which of the following apparatuses should be used to provide the most accurate measure of an elite cyclist's VO2max?
- Adenosine triphosphate is resynthesized aerobically in which part of the muscle cell?
- Which of the following limits the contribution of the oxidative energy system to adenosine triphosphate resynthesis?
- In which of the following would the associated energy cost be relatively independent of body mass?
- Low-intensity strength training induces hypertrophy in which of the following muscle fibre types?
- Which of the following are metabolic adaptations to endurance training?
- Which of the following affects the energy costs of exercise?
- Which of the energy systems makes the predominant contribution to adenosine triphosphate resynthesis during oxygen deficit?
- Which of the following a product of the series of ten reactions called glycolysis?
- Which of the following factors determines exercise capacity?
- Which principle of training induces continued improvement by progressively increasing training loads?
- To improve muscular strength, training programs must include which of the following?
- Which of the following are cardiorespiratory responses to endurance training?
- Which of the following are metabolic adaptations to endurance training?
- Which of the following statements about aerobic exercise training during childhood is true?
- Which of the following is the fuel used by the anaerobic glycolytic energy system?
- Which of the following activities would rely most heavily on the phosphagen energy system?
- What is muscular strength?
- What is muscular power?