Mark performs a whole body vibration exercise that focuses on the gluteus maximus, quadriceps, and erector spinae. He has no previous history of back or shoulder problems. However, with time, Mark begins to complain of pain in the neck and middle back regions. Which of the following is most likely to have led to his discomfort?

Mark performs a whole body vibration exercise that focuses on the gluteus maximus, quadriceps, and erector spinae. He has no previous history of back or shoulder problems. However, with time, Mark begins to complain of pain in the neck and middle back regions. Which of the following is most likely to have led to his discomfort?



Answer: Looking up during the exercise