Which of the following steps would be MOST appropriate for personal trainers to take to reduce the risk of exercise-induced asthma (EIA) episodes when working with clients who have asthma?
A. Have clients with asthma use additional inhaler medication prior to all exercise sessions
B. Keep exercise intensities low-to-moderate for all clients with asthma
C. Include an extended warm-up and cool-down
D. Perform exercise sessions outside on hot, dry days
Answer: C