The nurse is instructing a new patient on the benefits of exercise. She would include which of the following in providing the most current recommendations for older adults?

The nurse is instructing a new patient on the benefits of exercise. She would include which of the following in providing the most current recommendations for older adults?


a. the emphasis is on being more physically active rather than a narrow adherence to a rigid exercise regimen
b.  older adults should exercise one solid hour per day to achieve benefits
c.  research has shown that older adults need to burn more calories than younger adults in order to obtain cardiac benefit from exercise
d. all of the above are true


Gerontological Nursing

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